Online Course 28, 29 and 30 August 2020
Online Course 28, 29 and 30 August 2020
Learn from home, tools to deal with depression, stress, and
to improve your nutrition.
How do you know if this course is for you?
evolve It is an online course to connect with yourself and create good habits to evolve as people in this new normality.
2020 has taught us and tested our ability to adapt . We find ourselves experiencing difficult and uncertain situations as humanity.
If these times have invited you to change, to improve or to do things differently, this course is for you.
Creating a more conscious, compassionate and sustainable future is within reach, perhaps now more than ever, and it's up to us.
Let's evolve together.
Let's learn together
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Mindfulness
I create habits that allow us to live in a healthy balance between my body and mind.
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Yoga
I live with greater awareness and inner peace. I strengthen my body and release the tensions.
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Nutrition
I improve my mood, I regenerate my vital systems and I reach my ideal weight.
The world is changing, how we adapt to evolve...
Mindfulness can combat anxiety, depression and stress.
Discover practical ways to apply mindfulness in specific situations such as at work, in relationships, and with family.
WHAT TO EXPECT ?
It is a course to connect with you and find tools to evolve.
Access to 10 conferences by our professors from Peru, Mexico, Argentina and Brazil.
Access to 3 Restorative Yoga Sessions for depression, stress and lower back.
Access to 2 Cooking Classes and one of medicinal herb cocktails.
Digital Certificate of Participation.
Live event, through the zoom platform, only presentation (it will not be recorded).
Our Teachers
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Vanessa Frias
Founder, Director at CASA AMAZONAS.
Ambassador of ANIA ORG: Association for children and their Environment.
Peru
Peruvian biologist whose passion for nature led her to work in the Peruvian Amazon, as well as to other countries as a volunteer in environmental education. She has lived and worked as a volunteer in India, the Dominican Republic, the United States, Canada, Colombia, Brazil and Costa Rica. She dedicated more than 10 years in education projects for community development , in the Amazon and the Andes. She worked as Project Director for the NGO ANIA,_cc781905-5cde -3194-bb3b-136bad5cf58d_implementing the Program Tierra de l_cc781905-5cde-3194-bb3b-136bad5ños (Nid_Nid5ños).
Yoga training of 400 Hrs in Yin Yoga, Hatha Yoga and Power Yoga, 6 years as a Yoga teacher at the Lima Yoga school and course Yoga for children with the Om Shree Om School.
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Paulina Wood
Nutritionist
. Mexico
Degree in Nutrition and Food Science from the Universidad Ibero Puebla
MBA from the Tecnológico de Monterrey
Educator in Diabetes by the Universidad Ibero
Master in Nutrition and Metabolism at the University of Barcelona
Postgraduate in Nutritional Coaching at the University of Barcelona
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Laura Carrillo
General Practitioner and Integral Coach
Mexico
Master gestalt in counseling and integrated coaching - Gestalt Institute FVG, Venezia. Multi-style yoga teacher - Fusion Yoga India, / Yoga Alliance Máster de primer nivel en art therapy - Universitá Degli Studi Roma Tre. Degree in Surgeon - University of the Americas, Puebla
Publications: Art therapy and wellness, Magazine- Passaggio in Volo, Counseling, July 2018. Philosophy of life: "Only with the heart can one see well; what is essential is invisible to the eye" - Antoine de Saint-Exupéry
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Gita Govinda Das
Holistic Coach, Yoga Personal Trainer and Ayurvedic Chef
Peru
Holistic Coach and Personal Trainer in Yoga who is dedicated to promoting the culture of preventive health and comprehensive well-being through yoga techniques, meditation, healthy habits and Ayurvedic Chef.
Founder: Gita Yoga and Ayurveda Coach and Unplug yoga- www.unplugyoga.pe
“Learn to live inspired by love, guided by knowledge and sustained by good habits. In this way suffering and illness will not be able to touch you.”
Gino Ugaz-Gita Govinda das.
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Riders Rosini
Chef
Founder and Director of Tayta Fermentos
Brazil
With more than 15 years of experience in the field of restaurants and hotels. Graduated from the University of Vila Velha-Brazil. Graduated from the SENAC Institute - Brazil. He worked in restaurants like DOM, by chef Alex Atala in Brazil, in Peru he went through restaurants like Central, Astrid y Gastón, Malabar, Amaz, IK, among other restaurants. Dedicated in the last 5 years to the research of healthy eating and probiotics. He currently leads as an entrepreneur in the field of probiotic fermented foods in the company Tayta Fermentos. Teacher and chef instructor in various cooking institutes in Lima within the field of healthy, sustainable and conscious cooking. Specialist in Ayurvedic, Vegan and Raw vegan cuisine, gluten and sugar free
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Hesed Najera
Marine Biologist with a Master's Degree in Sustainable Development.
Reiki Master
Mexico
He has years of practice of different disciplines of awareness and mindfulness such as yoga, vipassana meditation, temazcales, tai chi, chi kung, reiki and master plant ceremonies. He is a Reiki Master and an established and certified Massage Therapist in Auroville, India. His two teachers were trained by Ayurvedic Master SV Govindan, Gandhi's personal masseur.
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Eva Ulmann
body intelligence
Argentina
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Sophia Rubio
Shiwi Peru
Slow Food Tambopata
Peru
She began her career as an Olympic Gymnast where she established herself as Argentine champion representing her country in international competitions for several years. Later, she explored different body disciplines, which led her to become certified as a Pilates, Acroyoga, Yoga teacher and Thai Massage practitioner; which he shares for more than 10 years.
On his last trip to India, it was where he approached the practice of Ayurveda at Mysore Ayurveda Academy and Wellness Center and since then he has changed not only the focus of his physical practices but in general, with a deeper and more complete vision towards the life.
Biologist and entrepreneur of the Shiwi company committed to nature conservation through a new market model. This company works in_cc781905-5cde-3194-bb3b-136bad5cf58 forests of Perú promoting the responsible and conscientious consumption of natural products such as Amazonian chestnuts or honey.
Master program: Food Culture Communication and Marketing. Italy, 2019
Slow Food (Global Movement for Good, Clean, Fair and Biodiverse Food) Leader of the Biodiversity and Gastronomy area of the organization in Peru since 2016.
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Bethlehem Aguayo
Chef
Founding Partner of Bee4
Peru
Graduated from the Gastronomy and Culinary Arts degree at Le Cordon Blue Peru, she specialized in confectionery and in addition to working in some places in Peru, she has also worked in Coya, Dubai.
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Alonso Palomino
Chef
Partner Founder de Bee4
Peru
Bartender at Carnival
Director and Bartender at Learn Cocktails - Umawi
Head bartender at Carnival
Head Bartender/Manager at Madbar
He worked as a Bartender at Astrid&Gastón
Worked as a Bartender at Hard Rock Cafe Lima
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Gabriela Leon
Chef
Founding Partner of Bee4
Peru
Graduated from the Gastronomy and Culinary Arts degree at Le Cordon Blue Peru, she has worked in the kitchen and in the Fermentation Lab of Noma 2.0 (Copenhagen – Denmark), Oaxen Krog & Slip (Stockholm – Sweden), and_cc781905-5cde-3194- bb3b-136bad5cf58d_ in a restaurant in Barranquilla (Colombia)
Program
02 October
03 October
08 AM Registration
09 AM Welcome and Introduction
10 AM Walk through the jungle and organic farm
11AM Lecture 1 What is Bamboo? | Uses and Benefits
12 PM Lecture 2 Planting and harvesting
01 PM Lunch
02 PM Workshop | Planting and harvesting
04 PM Lecture 3 | Preservation and drying
05 PM Workshop | Preservation and drying
07 PM Amazonian Campfire
04 October
08 AM Workshop | Construction Workshop
01 PM Lunch
02 PM Workshop | Construction Workshop
05 PM Lecture 4 | Architecture and Construction with bamboo
06 PM Lecture 5 | Research with bamboo, progress in recent years and what opportunities may represent further research
05 October
08 AM Workshop | Construction Workshop
01 PM Lunch
02 PM Workshop | Construction Workshop
05 PM Lecture 6 | Architecture and Construction with bamboo
06 PM Lecture 7 | Research with bamboo, progress in recent years and what opportunities may represent further research
07 PM Lecture 8 | Environmental education for sustainable development
06 October
07 AM Workshop | Construction Workshop
02 PM Lunch
03 PM Workshop | Construction Workshop
05 PM Lecture 9 ARBIO Peru
06 PM Lecture 10 ARCAmazon/ LPAC
07 AM Workshop | Construction Workshop
02 PM Farewell Lunch
Our Program
FRIDAY 28 August
09:00 Mindfulness and how to manage stress- Vanessa Frías
10:00 Sesión de Yoga Restaurativo para la Depresión - Vanessa Frías
11:15 Nutrición: Alimentos para combatir la Depresión - Paulina Madero
12:15 Clase de Cocina - Belén Aguayo y Gabriela León
SATURDAY 29 August
SUNDAY 30 August
09:00 Sesión de Yoga Restaurativo para el estrés - Vanessa_cc781905-5cde-3194-bb3b- 136bad5cf58d_Frías
10:15 Mindset and affirmations that can change your life - Vanessa Frías
11:15 Breathing and Stress Management - Gita Govinda das
12:15 Cooking Class: Kombucha and Benefits of Probiotics - Rosini Riders
09:00 Sesión de Yoga Restaurativo para dolor en espalda baja - Vanessa Frías
10:00 Masajes Terapéuticos para liberar emociones- Hesed Nájera y Eva Ullmann
11:00 Las influencias de tus pensamientos y emociones en tu salud Física - Laura c.
12:00 Shiwi, Slow Food y comida Orgánica - Sofia Rubio
12:45 Cocktail class with medicinal herbs - Alonso Palomino
In the Amazon jungle, the appearance of covid-19 is having a devastating effect on the guardians of our planet's vital organ.
That Eja Nation
The Ese Eja Nation has been in charge of caring for and preserving our forests for generations, they are one of the last existing communities that belong to that Amazonian ethnic group and are currently fighting for their survival in the face of the pandemic caused by COVID 19.
At the beginning of the last century, the Ese eja nation had an estimated population of 10,000 inhabitants, now we only have 1,000 left distributed in three communities in Peru. The Ese eja present a unique language, with an ancestral culture and deep knowledge of the forest that for the most part resides in the minds of the grandparents.
For many years the Ese Eja brothers
have protected the tropical forests, now is the time to protect them.
What is the Problem ?
In the communities of Palma Real, Sonene and Infierno, the pandemic has advanced faster because for decades its inhabitants have been abandoned, they do not have basic rights such as health and access to basic services.
The result of this neglect is little or no guidance on how to prevent the spread of COVID-19, and those who become infected suffer from the poor or no medical care they receive.
It's time to show our brothers and sisters that they are not alone
together we are stronger,
together we take care of ourselves,
together we will get through
You can send your donations through
Help us protect the Ese Eja Nation
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Amazon
Bamboo
workshop
02-06 October 2019
MOTHER OF GOD
Region
One of the most remote and biodiverse regions of the world, it's a place where countless scientists, explorers, and adventurers have traveled to in order to discover what lies within it and to test what they're made of.
Madre de Dios, the most degraded region in the Amazon rainforest.
The Madre de Dios region comprises the sector with the biggest degradation caused by the informal extraction of gold from the entire Amazon rainforest
In addition to this negative impact on the environment, these illegal practices exploit children (especially girls).
Tambopata
venue
In Tambopata, the presence of 632 species of birds, 1,200 of butterflies, 103 of amphibians, 180 of fish, 169 of mammals and 103 of reptiles has been reported. Inside you will find healthy habitats for the recovery and refuge of endangered populations of species such as the river wolf, the otter and felines such as the yaguarundi, the puma, the jaguar, the ocelot or tigrillo and the margay. As for the birds, they include, in addition to the macaw, the harpy eagle, crested eagle, common paujil, unicorn paujil and carunculado paujil.
Tambopata: the natural reserve of Peru that begins to become a desert
The Project
It is a project that seeks to work with bamboo as an innovative resource for the conservation of the Amazon rainforest where it involves children and adolescents in this process. The Children Bamboo Rainforest will be a healthy and safe space to promote knowledge and conservation of bamboo and its natural environment and ecosystem (flora and fauna).
The Children Bamboo Rainforest belongs to the Children's Land Network of ANIA (Association for Children and their Environment), which adds its experience to the conservation of the rainforest of this region. Our mission is to reduce deforestation in the Amazon region through the education of proper bamboo management practices in schools, communities and private companies.
Our project won one of the Ned Jaquith Foundation Grants for 2018/2019
Why Bamboo?
For centuries bamboo has played an indispensable role in the daily life of millions of people around the world. Recently it has gained an increasing importance worldwide as a substitution for timber and for a wide range of other innovative products and potentials.
Bamboo is a vital resource for mankind. Its wide distribution throughout the world overlaps with billions of people, animals, and invertebrates who depend on it as a daily essential. With thousands of uses, as food, clothing, paper, fiber, shelter, and inspiration, bamboo has traditionally contributed to the multiple physical requirements and spiritual needs of mankind.
Fast Growth
The growth range of some bamboo plants can reach up to almost one meter per day
CO2 absorption
Well managed bamboo forests can absorb significantly more carbon than forest areas of similar trees.
Sustainable Forest Management
Bamboo restores degraded lands and protects forests. It also helps regulate the flow of water and protects against soil erosion.
Properties and uses
Depending on the type of Bamboo can be used as raw material for a variety of products such as: Food, Textiles, Furniture, Building Materials ... etc.
Bamboo is better because it is an eco-friendly, highly renewable resource.
Sustainably managed bamboo plantations can stimulate social and economic development, and serve important ecological and biological functions to improve Planet Earth.
The Workshop
The Amazon Bamboo Workshop is an international event that takes place annually and aims to publicize the multiple benefits of Bamboo and its potential for sustainable development in Peru, specifically in Madre de Dios, as well as being a meeting point where Various actors working with this resource exchange scientific and technological knowledge.
All the money obtained in this event serves as a fundraiser for the Children Bamboo Rainforest project.
About | Speakers | Program | Venue | Regsitration
Join us and support the conservation of the Amazon Rainforest
In the last 35 years more than 95 thousand hectares of forest have been deforested from Madre de Dios Region
Join us and support the conservation of the Amazon Rainforest
In the last 35 years more than 95 thousand hectares of forest have been deforested from Madre de Dios Region
About | Speakers | Program | Venue | Regsitration
topics
What is Bamboo?
Uses and Benefits
Planting and harvesting
Preservation and drying
Architecture and Construction with bamboo
Conservation of the Amazon
Restoration of areas degraded by mining
Environmental education for sustainable development.
Research with bamboo, progress in recent years and what opportunities may represent further research.
speakers
Martin Mortera
CEO of Bamboo Architecture Company
World Bamboo Ambassador
Mexico
Architect, designer and activist graduated from the Benemerita Autonomous University of Puebla, his university education was carried out between Mexico, Colombia and Cuba. His work has focused on the construction with bamboo, adobe and sustainable architecture since the last 10 years, as well as the consulting of these materials to private companies, NGOs and government. He has represented Mexico as a lecturer and trainer in different countries such as India, Colombia, Brazil, Peru, the United States, South Korea, Chile and Cuba.
David Johnson
Co-founder, Director at Las Piedras Amazon Center - LPAC
Co-founder, Director at ARCAmazon
south africa
South African-British entrepreneur and conservationist. Take advantage of responsible business and a collaborative approach to achieve sustainability of triple bottom line (social, environmental and economic) for the conservation of nature. ARCAmazon focuses on research, education, conservation and sustainable development in the Peruvian Amazon. They protect 4,500 hectares of primary lowland forest in the Las Piedras watershed in the southeast of the Peruvian Amazon. Its objective is to protect 100,000 hectares by 2025.
His project is part of the recordings: NETFLIX: Our Planet (Jungles) and NATIONAL GEOGRAPHIC: Hostile Planet
Tatiana Espinosa
Co-founder, Director at ARBIO Peru
Peru
Winner of the Jane Goodall Hope and Inspiration Ranger Award
Forestry Science Engineer with a Master's degree in Tropical Forest Management and Conservation at CATIE (Costa Rica). Accredited by the International Analog Forestry Network as a trainer in Analog Forestry for forest restoration.
Director and founder of Arbio Peru who protect and conserve 916 hectares of Amazon forest (2264 acres) in the Las Piedras River basin, Madre de Dios. The organization is led by women and its purpose is to implement forest conservation actions involving civil society and the private sector.
Vanessa Frias
Founder, Director at CASA AMAZONAS
Ambassador of ANIA ORG: Association for Children and their Environment
Peru
Peruvian biologist whose passion for nature led her to work in the Peruvian Amazon, as well as other countries as a volunteer in environmental education. She has lived and worked as a volunteer in India, the Dominican Republic, the United States, Canada, Colombia, Brazil and Costa Rica. In Peru, she has dedicated her energy to working on community development projects for Amazonian and Andean communities for ten years. She worked as Project Director for ANIA, an NGO that promotes environmental education and founded and tested the Children's Land Program (TiNi).
Raphael Paucar
Senior Business Advisor for Forest Bambu Peru
Peru
Forestry engineer with a Master's degree in forestry and forest resources management - UNALM; with experience in design, formulation and management of smart agriculture projects, ecosystem services and integrated management of bamboo (NTFP) in a context of climate change; 9 years of experience in propagation, forestry and industry of woody bamboos in Latin America; specialist in rural governance, technical, organizational and commercial training for farmers, peasants and rural guilds. Specialization trips and participation as an international speaker in Ecuador, Colombia, Peru and Bolivia.
Technical Director in Peru for International Network for Bamboo and Rattan - INBAR within the framework of the binational project Ecuador - Peru BAMBU ARAUCLIMA.
dark flower
Co-founder of the Association SER Ciudad
Project manager at IV ARQUITECTOS SAC
Peru
Architect of the UNFV with Master's studies in Public Management - USMP. Training courses in Bamboo Technologies in India, Mexico and Peru. Training course on development of the bamboo industry in China by National Bamboo Research Center of China (CBRC). Researcher on bamboo, ecological technologies and social architecture. Researcher of the Research Circle for the development of the Bamboo value chain for scientific and technological development (CONCYTEC-MINEDU). Speaker in Peru and Colombia. She has represented Peru through scientific posters in India and Mexico. Member of the Peruvian Bamboo Society since 2016. Co-founder of the Asociación SER Ciudad. Project manager at IV ARQUITECTOS SAC. Professor at the Technological University of Peru (UTP).
Luis Llerena
National Forest and Wildlife Service
Peru
Forestry Engineer of the UNALM with a Diploma in Integral Management of Bamboo at the Technological University of Pereira, Colombia and training course in Bamboo Technologies for Developing Countries by the National Bamboo Research Center of China (CBRC). Master's studies in
Agribusiness with mention in forests and management of forest resources in the UNALM. With 14 years of experience, of which 4 years in SERFOR as a specialist in plantations with bamboo.
Alex Pena
Builder and administrator of NORBAMBÚ
Peru
NORBAMBU a company with more than 5 years in the market dedicated to the community management of bamboo cultivation, with a production of more than 30 thousand seedlings, producer and marketer of preserved bamboo canes, also dedicated to the construction with bamboo and eco-materials, where its main function in this organization is to identify markets that allow the articulation of a commercial circle of bamboo, to direct construction projects with bamboo and others, Alex was also developed as a capacitor of constructions with bamboo in 100% practical spaces (Brazil, Argentina) .
Program
02 October
03 October
08 AM Registration
09 AM Welcome and Introduction
10 AM Walk through the jungle and organic farm
11AM Lecture 1 What is Bamboo? | Uses and Benefits
12 PM Lecture 2 Planting and harvesting
01 PM Lunch
02 PM Workshop | Planting and harvesting
04 PM Lecture 3 | Preservation and drying
05 PM Workshop | Preservation and drying
07 PM Amazonian Campfire
04 October
08 AM Workshop | Construction Workshop
01 PM Lunch
02 PM Workshop | Construction Workshop
05 PM Lecture 4 | Architecture and Construction with bamboo
06 PM Lecture 5 | Research with bamboo, progress in recent years and what opportunities may represent further research
05 October
08 AM Workshop | Construction Workshop
01 PM Lunch
02 PM Workshop | Construction Workshop
05 PM Lecture 6 | Architecture and Construction with bamboo
06 PM Lecture 7 | Research with bamboo, progress in recent years and what opportunities may represent further research
07 PM Lecture 8 | Environmental education for sustainable development
06 October
07 AM Workshop | Construction Workshop
02 PM Lunch
03 PM Workshop | Construction Workshop
05 PM Lecture 9 ARBIO Peru
06 PM Lecture 10 ARCAmazon/ LPAC
07 AM Workshop | Construction Workshop
02 PM Farewell Lunch
The Venue
AMAZON HOUSE
Km 12 Tambopata Corridor
Tambopata, Madre de Dios, Peru
